Friday

What To Expect; Ovarian Cyst Removal

Hello Healthy Hollies!

As some of you know, I recently discovered I have Poly Cystic Ovarian Syndrome. At the same time I made this "wonderful" discovery, I also found out that I had a Dermoid Ovarian Cyst.


Last week I had the pleasure of getting to stay at Sydney's Royal Prince Alfred Hospital while having the cyst removed and today I want to share with you a little bit about my experience.

Some of you may, at some point, have to make a trip to the hospital to have an ovarian cyst removed and, if you are like me, you have no one around you who has gone through it. This is why I am writing this. I want you to have some idea of what to expect, both before and after the procedure.

Where It All Began

A few days after New Years this year I woke up with mind-numbing pains in my right side, just above my hip and slightly to the back. Fortunately I was staying at my parents house, so my Mother watched my son while my Father took me straight to the emergency room.

Looking back I must have been quite a sight; bouffant bed hair, shiny red nose, watery eyes, hunched over.

They took me straight in to my own little cubicle and told me to wait a few minutes while they strum up the pain relief. Unfortunately, I seem to be one of those unlucky sods who shows a resistance to morphine, so I had to live with the pain for a few hours while they took blood and sent me for scans.

My Father had taken me to the hospital at around 7am and the pain didn't subside until 3pm, at which point it was as though someone flipped a switch and the pain flew away without any further reappearances.

I was told by the emergency room doctor that I had a kidney stone and that I would need to stay in hospital until I passed it. So they took me up to a bed in Urology and I spent the night with a drip in my arm, which continually pumped 6 litres of fluid through me.

Now, I don't know if any of you have had a drip pump so much fluid through you but, by George, does it make you visit the bathroom. But, that isn't the best of it. Because you are hooked up to a drip every trip to the bathroom turns into a total fiasco!

Get up from bed, unplug the drip, wrap the cord around the machine, maneuver machine around tables and chairs, slowly drag the drip to the bathroom, do your business, drag the machine back, jumble through the furniture, unwrap the cord, plug it in and then wait 5 minutes before starting the whole process again, hoping someone else hasn't gotten to the bathroom before you.

I think my favourite part of the process was finding out the next morning that the whole thing was totally unnecessary, you see, the urology doctor came to me the next morning and said that it wasn't a kidney stone but it was in fact an ovarian cyst and that I could go home!

The Gynae Appointments

Have any of you had an internal ultrasound?

I was surprised to find out it wasn't as bad as you may think. I was actually surprised at how the ultrasound technician was able to conduct the whole thing without having to look up at " the goods". I simply sat on the edge of the table, red cheeked with embarrassment at what I thought was about to come,and the lovely lady came into the room, asked if I was comfortable and without having to look, slipped the paddle where it needed to go.

Ovarian Cysts come in all shapes and sizes. Mine was 4cm at its widest point, which isn't too big. This meant I was given one of two options. You see, 4cm is right on the cusp; any bigger and they automatically put you through for a removal and any smaller and they put you on medication and watch whether it grows or shrinks and at what pace. So, because mine was in the middle size wise, I had the choice of sitting back and watching or elective removal. I chose elective removal.

Why did I make this choice? I chose to have the cyst removed because I was faux-brave and thought that "gettin the sucker out" was a much quicker option than sitting and waiting. Later on down the line, as operation day fast approached, I thought to myself, "easy to be brave upfront you goose, but how are the old nerves now!"

They say that any cysts over 2cm is something to pay attention too, and being that mine was double that I thought that a removal was the better option.

The Day Before the Operation

I am a total scaredy cat, and nothing short of being the Queen of all Drama Queens, so the day before surgery was a scary day for me.

I have only ever had surgery once before and that was to get my wisdom teeth out and that was only a few hours at a day surgery. So the thought of having to stay in hospital for a whole day or more was enough to get me biting my nails.

The hospital hold told me to call them to confirm my surgery booking and to find out what time to show up (7am!!), and while the lady was nice it wasn't enough to calm my nerves. Luckily for me my Mother was on hand with chocolates, "The Adjustment Bureau" and lots of laughs.

That night, once I had begun fasting (ever notice that when you aren't allowed to eat past a certain time, all of a sudden you want nothing more than a steak and a slice of cake? Just me?), I packed my hospital bag. Now, I don't know if you have had to do this but I had no idea what to pack and by the end of it my bag looked more like it was going away on a weekend road trip than to a hospital.

Surprisingly, I actually slept that night. I had thought the nerves would keep me up but instead I slept like a baby.

The Big Day

Royal Prince Alfred Hospital is such a nice looking hospital, with its old sandstone facade and glass-filled modern interior. I got to see it all because I have never walked so slow in my life! Trying to delay the inevitable I think...

After signing myself in I was taken in to a small room where a nurse asked my name and asked all about my medical history and my allergies. I had been told that I may be in for a long wait, and that I wouldn't be able to find out when exactly my surgery would be, but I took a chance and asked, "excuse me, I know you can't tell me when the doctor will take me in, but do you have even a general idea when it could happen" to which I was told, "honey, I'm taking you through now, your the first of the day".

Now, you may think this would get the nerves building, but I was glad to be first. My nails where already bitten to the cuticle, how do you think I would have lasted the whole day waiting?

I was taken into another room to get glammed up in my hospital get-up, and boy are those hospital gowns sexy, especially the paper panties!

Ushered into the small operating room I was asked over and over again my name, what I was having done and what my allergies where, before being scooted up into a bed, ready for the "big moment".

I just want to take a moment to say how lovely my doctor was, Dr De Vries. He came in, held my shaking hand and told me I had nothing to worry about, before giving me a reassuring pat on the shoulder and a warm smile.

While the doctor spoke with me a nurse was putting a cannula in my hand. I thought she was simply putting the drip in and I still had plenty of time, but then the last thing I remember her saying is, "you may start to feel a little more relaxed".

Waking Up

This is an important thing for everyone to remember; always ask the anesthesiologist to have you sitting up in bed when you wake up after an operation.

My Mother had told me to do that and I didn't really take much notice, but when I woke up I understood.

When I woke up from my Wisdom Teeth operation I was flat on my back. I woke up feeling as though I was choking and because I was groggy I found it near impossible to sit up and, because I was lying down, I also found it hard to signal someone for help.

When I woke up from my cyst removal I was sitting up and I could see everyone around me and I could easily signal the nurses to let them know I was awake. It was alot nicer and if I can only offer you one bit of advice, it is to ask to be sitting up.

I woke up feeling pretty groggy. I didn't feel any pain and once I was awake they rolled my bed up to the ward where I was in an out of consciousness for about 15 hours. However, keep in mind, this is different for everyone, some people wake up and with a couple of hours are up and alert. My Mother says it is because I am a "big lazy bones" that I took so long to wake up.

When I finally came around (at about 2am the next morning) I didn't have any pain. I was a little uncomfortable, but no real pain to speak of.

I was allowed to eat and drink (and scoff down coffee, thankfully!) and I was quite comfortable. But, because of the fluids which had been pumped into me, it was really important for me to get up and walk to the toilet. This is when it REALLY hurt.

The first time I stood, with a nurse on either side of me, it only lasted 30 seconds before I had to sit back down again, not only because of the pain but because I felt so faint I almost passed out. However, it is important to stand and start to walk, so an hour later the nurses came back and that time I managed to get 3 metres before I had to head back to the bed.

This process lasted for a few hours; me making it a couple of metres before giving up and being carried back to bed. This is fairly normal.

Finally I made it to the bathroom, but nothing happened. The jokes was on me!

It took 4 trips to the bathroom before I was finally successful, and it only took 2 more trips before I could do it on my own.

Let me reiterate here. It only hurt when I stood up. While I was lying in bed I didn't feel any pain, it was only when standing once gravity took over that the pain would appear. Having said this, by 8am the next morning the pain when I stood wasn't too bad.

I don't want to scare those who have to have this same surgery, but there is one important detail I should include. When I woke after surgery, as well as the 3 small cuts from the keyhole surgery, I had a drain coming out of my lower abdomen. This drain was a small tube coming from my tummy which takes blood and fluids from the surgery area and deposits them in a bag which hangs from the bed. This does not hurt, but there is some discomfort when they remove the drain when it comes time for you to leave. I know this is a bit of a gory thing to include, but I didn't know to expect it, so I thought it was important to include it.

I went home at 10am the day after the surgery. I was able to walk to the car and get myself in the passenger seat without too much pain (mind you, the speed bumps on the way home weren't too fun).

At Home

Once I was home I pretty much vegetated on the couch for 2 days. Again, no pain while sitting or lying down, just when walking.

I slept with my bed elevated at the head. This is important because otherwise your tummy feels stretched, which does hurt.

By the end of the second day of being at home it pretty much just felt like bad period cramps, that is the best way to describe it.

Now, 7 Days Later

I am walking around like a pregnant lady!

It still feels like mild period cramps and my belly is swollen, but the pain and discomfort is minimal and I am feeling like myself again. I even managed to go out and see a movie with my Mother today ("The Rite", is actually a good flick!)

The doctor told me I will feel this way for another week and then I will be back to myself completely, before I go for a final checkup in 4 weeks time.

So, that's my story, and I'm stickin to it! haha!

I know this was alot of reading, but I just wanted to offer up my experience to those women who may need to go through this at some point. I didn't know what to expect because I didn't know anyone who had been through it, but now I am hoping you will have a bit of an idea what to expect.

I will keep posting updates about my adventures into the world of Poly Cystic Ovarian Syndrome and please feel free to email me if you want to chat about your experiences, that is what blogs and the internet is for, for bringing people together!

Smile, all the cool kids are doing it!

Wednesday

The Adams Apple of My Eye!

Good Evening Tinsel Town Totties!

This is the forth installment of the "2011 Oscars Makeup" Series of makeup tutorials;


Amy Adams (Click For Video)

Miss Adams has now shown the world how truly talented she is with her memorable performance in "The Fighter", who knew this softly spoken angel could throw some punches in a good ol' girl fight!

I have long been a fan of Amy Adams. I think she is just so damn cute! My favourite movie of hers would have to be "Sunshine Cleaning". What a little gem of a film that one is! As a single mother myself I can relate to the difficulties Amy's character faces with the struggle to provide a life for her son, and herself.

Amy's Oscars dress was the very essence of glamour, long and flowing with a pinch of sparkle. But the most beautiful thing about this dress was the colour. The midnight blue against Amy's hair was a match made in heaven. Her eyes only went towards bettering this look; midnight smoke!

What I Used;
- Revlon Colorstay, Oily/Combination, 180 Sand Beige
- Rimmel Stay Matte Powder, 001 Transparent
- Australis Jumbo Mineral Bronze
- Australis "Paparazzi Perfect" HD Blush, "Screen Siren"
- Loreal Fresco Eyeshadow Creme, "Sky Breeze"
- Bloom Eye Trio Palette, "Moody Blues"
- 88 Neutrals Palette
- Loreal Brow Sculpter, Brown
- Max Factor False Lash Effect Mascara, Black
- CoverGirl Smoother, Lipliner, "Cinnamon Slick"
- Avon Glazewear Lipstick, "Gypsy Red"

This look would also look beautiful with the blue exchanged for a deep sea green or a blend of slivers.

Stay Tuned for More Oscars Treats!

Shades of Scarlett

Hello Hopelessly Lovely Lassies!

Welcome to the third installment of the "2011 Oscar Makeup" Series of makeup tutorials;

Scarlett Johansson (Click For Video)

Scarlett is known for her killer curves and impeccable eye for fashion, so it is no surprise that she graced the red carpet with nothing less than elegance.

"Vicky, Christina, Barcelona" is my favourite film. I know I have said that before about movies, but this truly is the movie which I curl up and watch at least once a month. I love each and every character, but mostly I love Scarlett, because she reminds me of myself in one main way, "I don't know what I want, I only know what I don't want".

The makeup she wore on this year's Oscars red carpet was mainly focused on the eyes. She kept a neutral cheek and lip, while energising the eyes with bright and lively orange. This is the technique I use when applying my own makeup, because it accentuates the eyes, which I think are my best feature. This is a good trick to keep in mind if you, like me, like your eyes.

What I Used;
- Revlon Colorstay, Oily/Combination, 150 Buff
- Australis Ready,Set,Go, Translucent Powder
- Australis Jumbo Mineral Bronze
- Australis "Paparazzi Perfect" HD Blush, "Shoot to Thrill"
- Loreal Hip PAint, 109 Lofty
- 120 Rainbow Palette
- Australis TLC Conditioning Mascara
- BYS Autoliner, 01 Intense Black
- Australis Mineral Inject, Lipstick, Mambo
- Designer Brands, Lipgloss, 150

Have a go at this look. It is bright and fun. You can always exchange the orange for shades of another colour, such as green or blue for a variety of looks!

Stay Tuned for More Hollywood Glam!

Lookin' Swanky!

Hello Opulent Oscar Followers!

Time for the next in the "2011 Oscar Makeup" Series of makeup tutorials;

Hilary Swank (Click Here for Video)

This is a pretty look which will suit most people. Hilary is known for embracing natural beauty and that is evident in this naturally simple look.

I have long been a fan of Miss Swank, even back in her "The Next Karate Kid" days, with my favourite being a toss up between her performance in "Boys Don't Cry" and "P.S. I Love You".

The gown that she wore to the awards was stunning, a vision in silver! This makeup look emphasises that.

She is the true embodiment of natural beauty and I was so glad to get a chance to imitate her makeup look.

What I Used;
- Revlon Colorstay, Oily/Combination, 150 Buff
- Australis Ready, Set, Go Translucent Powder
- Australis Jumbo Mineral Bronze
- Loreal Fresco Eyeshadow Paint, Sky Breeze
- Australis "Paparazzi Perfect" HD Shadow Quad, "Frock'n'Roll"
- Max Factor False Lash Effect Mascara, Black
- Australis "Paparazzi Perfect" HD Blush, "Screen Siren"
- Rimmel, Volume Boost Gloss, 12 Outrage

This is the simple look which can be done in the 5 minutes before you leave the house. Quick but stunning!

Stay Tuned for more Tinsel Town Beauty!

Tuesday

That's Entertainment!

Hello Golden Gals!

Last night I tuned into the 83rd Annual Academy Awards!


What a show! Beautiful dresses, glamourous women and hunky men! What I wouldn't give to walk that pritine red carpet.

I notice a few new trends coming through on the red carpet, the first of which being pink cheeks. Pink cheeks everywhere! Nicole Kidman, Amy Adams and Sandra Bullock are just a few of the pink cheeked screen goddesses.

The other makeup trend I noticed was basic shadow with strong brows. This look was sported by such stars as Michelle Williams and Mandy Moore. Plain lids, think mascara and defined brows.

So, with Tinsel Town's big night having graced the screen, it is time to replicate some of those most memorable looks. Starting with;

Natalie Portman (Click for Video)

As most of you will know, this talented lady took the prize for "Best Actress in a Leading Role" for her dramatic representation of a disturbed ballerina in "Black Swan".

On the red carpet she was one of the most celebrated in a purple, off the shoulder gown.

I have done my best to replicate the makeup she wore, using cheap products.

This look will go with almost all complexions and hair colours, as well as being the perfect look to wear with almost any clothing colour.

What I Used;
- Revlon Colorstay, Oily/Combination, 180 Sand Beige
- Rimmel, Stay Matte Powder, 001 Transparent
- Australis Jumbo Mineral Bronzer
- Australis Blush, Glamour
- 88 Neutrals Pallette
- BYS Autoliner, 01 Intense Black
- Max Factor, Flase Lash Effect Mascara, Black
- Stylie-Style Line & Seal, Lip Pencil, 1113 Rose/Pink
- Avon Lipstick, Frozen Rose

This is a fairly basic look to achieve and can be toned down for daytime wear.

Please stay tuned for more Oscars makeup, including; Scarlett Johansson, Hilary Swank and Amy Adams!

Sunday

Sherlock!

Hello Lippy-Lovin' Lassies!

Ok, so it was a few days ago now that I posted this video, but I have only now finally gotten around to posting all the info for you.

I am of course talking about my Sherlock Holmes; Rachel Adams Makeup look.

This is a very smokey, sultry look that will suit women with darker hair. Having said that, it will suits you blonds as well!

Simplicity, is a word that could be used to describe this look because the main thing to remember when doing this look is to blend, blend, blend!

What I Used;
- Face Of Australia, Face Base Primer
- Revlon Colorstay, Oily/Combination, 150 Buff
- Australis Ready, Set, Go Translucent Powder
- Australis Jumbo Mineral Bronzer
- Lacura Concealer Stick
- 88 Neutrals Pallette
- Australis TLC Conditioning Mascara
- Styli-Style Line and Seal Lipliner 1113 Pink Rose
- BYS Pink Shimmer Pearls
- Avon Glazewear Lipstick, Vintage Wine

This look will be a great one to add to your repertoire!

Just Remember- A bit of Class will knock your enemies on their arse!

Tuesday

Public Service Announcement


Polycystic Ovarian Syndrome Effects 1 in 5 Australian Women!

It can lead to Type 2 Diabetes, Alzeimers and Cancer.

But, the good news is, it is easily treated with diet and medication.

So, just think, if you have 4 girl friends, it is likely that at least one of you has this and does not even know it.

I was diagnosed with PCOS just over a week ago. I have been living with it for years and had no idea. Worst than that, I had never even heard of PCOS.

This is a terrible syndrome which causes diabetes, cancer and alziemers and I had never even heard of it before last week. Because PCOS does not have any immediate dangers, it is not given enough publicity and that is inexcusable!

You see, I was lucky because I caught it early, most women do not find out they have it until their late 30s to early 40s when they have already started to develope the symptoms of diabetes, or when they are already in the high risk cancer catagories.

This is obscene, considering diagnosis is as easy as asking a few questions and doing an ultrasound. They can even do a quick blood test.

Once you find out you have PCOS is can be as simple as eating a low carbohydrate diet and taking a small pill every morning to help stave off all those terrible illnesses.

The Symptoms;

- Irregular or infrequent periods
- Excessive hair growth on body and face
- Acne on both face and body
- Hair Loss
- Difficulty in becoming pregnant
- Being tired all of the time, lacking energy
- Depression, low self-esteem, mood changes
- Sleep apnoea

If you have any of these symptoms and would like to know more, please check out http://www.managingpcos.org.au/ or ask your doctor.

Keep Healthy, Wealthy and Wise!

Monday

Australis Cosmetics Preview

Hello Lush Ladies!

So, last week I went to an Australis Cosmetics photoshoot for their new HD line; "Paparazzi Perfect".

It was actually a prize I won on Facebook and I took my best friend Lauren with me, to the beautiful apartment in Sydney's Surry Hills.

We got to meet the models and see how the photoshoot ran. Some winners even got a chance to be in the photos.

Part of the prize was also to get a gift bag filled with items from their new line, as well as assorted other products.

I thought it would be nice to show you a few products from their "soon to be launched" line, as well as give an all-over review of Australis products.

So, please watch the video for product reviews and some snapshots from the shoot, and check out the Australis site for more details.